Health & Wellness Coaching

Explore your mind-body off the mat through Llamaste's health and wellness programs.


Our Services & Booking Calendar

Fitness, Nutrition, & Wellness

Improve your current state of fitness, nutrition, and wellness

Goal Setting & Progress Tracking

Create attainable goals and track your progress

Support, Motivation, & Guidance

Group and private support to help motivate and inspire you

Bill Ades | 500hr RYT, CIHC, & Founder of Llamaste, Inc

Bill Ades is the owner and founder of Llamaste, Inc, 500hr registered yoga instructor, and a certified integrative health coach through the Institute for Integrative Nutrition. His methods for health coaching are focused on helping each client achieve their personal goals in order to live a happy and fulfilled life. Bill offers private coaching and group coaching co-led with Llamaste's lead yoga instructor and health coach, Tashya.

Book aN INTRO Consult with bill here

Tashya Knight |  200hr RYT, CYT, & CHES

Taysha is one of Llamaste's lead yoga instructors and certified holistic health coach. Her methods for coaching are rooted in helping others recognize their worth, personal empowernment, and self-care physically, mentally, and emotionally. Tashya offers private coaching and group coaching co-led with Llamaste's owner and founder, Bill Ades.

Book aN INTRO consult with Tashya Here

Our Coaching Programs

Rates & Payment Plans

Weekly Group Containers


Choose from 2 options.

12 Week Private 1:1 Coaching


Pay in full or in two installments.

Virtual Coaching


Payment plans available.

Ready to get started?

Fill out the intake form below to schedule your complimentay introductory consult.