Why sign your kiddos up for yoga class? Although it may seem a bit too serious for your little-ones, that couldn’t be farther from the truth! Check out our staff’s top reasons for enrolling your children in yoga.
Welcome the new year with some new and improved posture resolutions! Below are our staff’s top picks for recommended postures to practice, grow, and develop this year for 2023.
Take your children’s arts and crafts to the next level with a bit of mindfulness! Our team came up with some awesome craft variations to help bring some yogic philosophy into your child’s life. These activities are great for all ages to enjoy and are easily accessible from everyday home supplies!