Practicing yoga can sometimes come with huge expectations of what a yogi is and who practices it. But actually, holding on to these stereotypes goes against the whole purpose of yoga- that anyone and everyone can practice it! Even children! So how exactly do we teach such a mature and disciplined practice to kids? Introducing [...]
Imagine this… You just moved through a 60 minute core igniting, glutes firing, total body toning power vinyasa class. You have finally made it...
So what do we know about llamas besides the fact that they’re ADORABLE, MYSTICAL, and MAGICAL??? Here are our top ten FUN facts that we LOVE about ...
Practicing yoga can sometimes come with huge expectations of what a yogi is and who practices it. But actually, holding on to these stereotypes goes against the whole purpose of yoga- that anyone and everyone can practice it! Even children! So how exactly do we teach such a mature and disciplined practice to kids? Introducing [...]
