5 Fun Ways to Get Your Family to Try Yoga Together
Yoga is a great way to improve flexibility, balance, and mental well-being—and it’s even better when shared with family! If you’re looking for ways to get your family to try yoga, here are five fun approaches that’ll make everyone excited to join in:
-
Create a Themed Yoga Session Make yoga extra fun by adding a theme! Try "animal yoga" where each pose mimics an animal, like downward dog or cobra. Kids love to pretend they’re animals, and it makes yoga more playful for everyone.
-
Incorporate Games Turn yoga into a game! Create a scavenger hunt where each yoga pose brings the family closer to a hidden treasure. Or, have a "yoga freeze dance" where you do yoga poses in sync with music, and freeze when the music stops.
-
Family Yoga Challenge Turn yoga into a friendly competition. See who can hold a tree pose the longest or do the most sun salutations in a row. Celebrate each small victory with high fives or fun prizes!
-
Practice in the Great Outdoors Take your yoga session outside to connect with nature. Whether it's in the backyard, at the park, or on a nature hike, practicing yoga outdoors offers fresh air and beautiful scenery—making it a memorable experience.
-
Use Fun Yoga Videos There are plenty of kid-friendly yoga videos that make learning poses enjoyable. You can find them on YouTube or on apps with interactive yoga programs. It’s a great way for the family to follow along together at their own pace!
Yoga doesn’t have to be serious or intimidating. With a little creativity, you can have a blast while getting your body moving and bonding with your family. Give it a try!
We have classes for everyone in the family. BOOK YOUR NEXT CLASS HERE
xoxo
Llamaste 🧘🏽♀️
