Off the Mat
5 Heartfelt Ways to Celebrate and Support Pride Month in the Yoga Community
Celebrating Pride in the yoga world is about more than rainbow leggings and hashtags — it's about living our practice. At Llamaste Family Yoga, we are committed to creating a space where *all* families, identities, and bodies feel seen, celebrated, and supported.
MAY: Mental Health Awareness Month
May is National Mental Health Awareness Month a time to pause, reflect, and prioritize the emotional well-being of ourselves and our loved ones. At Llamaste Family Yoga Center, we believe that a strong family foundation begins with open hearts, calm minds, and connected souls. Here are five simple, meaningful ways families can support each other this month — and beyond:
